'I learn a lot from Lisa. She is such a lovely girl and has an amazing energy and aura.'
- Ferne McCann

Lisa T

 

✅Mindfulness Teacher 

✅Mindfulness Diploma

✅Mental Health First Aider

✅Bsc Psyhcology 2:1 

Monday Motivation with Lisa T - BBC Radio Stoke

Lisa is recognised by the BBC as their ‘Mental Health Expert’ and has been part of their team for over a year with her own weekly slot ‘Monday Motivation with Lisa T’. Each week Lisa shares well-being tips and mental health advice with listeners. You can access these tips on her well-being YouTube page here.

Lisa T Spills the Tea - Well-being Podcast

Lisa T, who can you can find on the 'Registered Mindfulness Teachers' list for the UK, has recently started her own podcast ‘Lisa T spills the Tea’ where she invites special guests to join her in sharing well-being experience and advice for listeners. Keep up to date with all the latest podcasts here.

Mindfulness with Ferne McCann

Lisa has joined forces with Ferne Mcann and Danielle Armstrong to support them with regular Mindfulness sessions and well-being tips in their health and well-being community.  You can find a clip of the first session Lisa ran live with Ferne here.

To keep up to date with my wellbeing tips, check out my blog here.

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