'I learnt a lot from Lisa. It was a great session. She is such a lovely girl and has an amazing energy and aura.'
- Ferne McCann
✅Mental Health First Aider
✅Bsc Psyhcology 2:1
Lisa T Spills the Tea - Well-being Podcast
Lisa T, who can you can find on the 'Registered Mindfulness Teachers' list for the UK, has recently started her own podcast ‘Lisa T spills the Tea’ where she invites special guests to join her in sharing well-being experience and advice for listeners. Keep up to date with all the latest podcasts here.
Monday Motivation with Lisa T - BBC Radio Stoke
Lisa is recognised by the BBC as their ‘Mental Health Expert’ and has been part of their team for over a year with her own weekly slot ‘Monday Motivation with Lisa T’. Each week Lisa shares well-being tips and mental health advice with listeners. You can access these tips on her well-being YouTube page here.
Mindfulness with Ferne McCann
Lisa was recently asked to appear as a Guest Speaker on Ferne McCann's motivational well-being talk with her community. Ferne held a Q+A with Lisa asking her for tips and guidance on all things well-being. Lisa ended the session with a guided Mindfulness Meditation. You can find a clip of the session here.